Weigh In record (no journal entry) for 08 March 2019
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95.1 kg
Lost so far: 5.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 67.88g | Prot: 28.35g | Carbs: 18.79g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large). Lunch: Aldi Breaded Chicken Breast Patty with Rib Meat, Keto Ranch Dressing, Vegetable Salad (Tossed Without Dressing), Keto Ranch Dressing. Dinner: Pawley's Island Palmetto Cheese, Wendy's Iceberg Lettuce Leaf, Kraft Mayo, Pawley's Island Palmetto Cheese, Wendy's Iceberg Lettuce Leaf, Kraft Mayo. more...
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Gaining 3.2 kg a Week
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grannie57 's Weight History
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