Weigh In record (no journal entry) for 09 March 2019
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70.6 kg
Lost so far: 8.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 45.60g | Prot: 64.07g | Carbs: 154.94g.
Breakfast: White Wheat Flour (All Purpose), Cucumber, Asian Pears. Lunch: Kobe Boncabe, Nasi Merah, Bayam, Tahu. Snacks/Other: Dried Pumpkin and Squash Seed Kernels, Oishi Sponge Chocolate, Glico Haku Monaka Vanilla. more...
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Losing 0.5 kg a Week
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hildaaufa's Weight History
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