Weigh In record (no journal entry) for 24 February 2019
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105 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1319 kcal
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Fat: 69.03g | Prot: 70.37g | Carbs: 106.14g.
Breakfast: Cadbury Dairy Milk Cashew Nut, Arem-arem, Pisang. Lunch: Bimoli Minyak Goreng, Bakso Ayam, Dada Ayam, Tahu Kukus, Sawi Putih, Udang. Dinner: Pepaya. Snacks/Other: Ubi Jalar (Manis). more...
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sista novenda's Weight History
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