Weigh In record (no journal entry) for 09 March 2019
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47 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 9.97g | Prot: 31.80g | Carbs: 56.39g.
Breakfast: Nestle Dancow Instant Coklat. Lunch: Roma Malkist Crackers (3), Nasi Putih, Ampela, Kecambah, Bayam. more...
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Losing 1.8 kg a Week
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junhi pasena's Weight History
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