Weigh In record (no journal entry) for 09 March 2019
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78.6 kg
Lost so far: 32.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 64.95g | Prot: 61.36g | Carbs: 180.82g.
Breakfast: Mohnbrötchen, Berliner, Windau Teewurst, Be Light Delikatess Salami, Milfina Milch 1,5% Fett. Lunch: Milfina Milch 1,5% Fett, Leichter Genuss Rohschinken, Golden Fruit Apfelmus ohne Zuckerzusatz, Alnatura Apfelmark. Dinner: funny-frisch Chipsfrisch Ungarisch, Milbona Fettarmer Joghurt Mild 1,5% Fett, Vitafit Apfelsaft, Apfelsaft. Snacks/Other: Smarties Smarties Mini. more...
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Losing 0.7 kg a Week
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zarelliPumpanelli's Weight History
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