yaching6868's Journal, 09 Mar 19

Weigh In record (no journal entry) for 09 March 2019
60.5 kg Lost so far: 2.1 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2019:
696 kcal Fat: 16.62g | Prot: 30.45g | Carbs: 102.01g.   Dinner: 排骨便當. Snacks/Other: 養樂多 養樂多. more...
1474 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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yaching6868's Weight History


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