Weigh In record (no journal entry) for 29 October 2012
|
87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 29 October 2012:
|
1186 kcal
|
Fat: 41.16g | Prot: 36.89g | Carbs: 172.07g.
Breakfast: café expresso, esfirra. Lunch: café, maçã, Queijo Minas, Pão Francês Integral. Dinner: maça, tomate, brócolis, beringela, cenoura. Snacks/Other: café, naturis soja, maxi bauducco . more...
|
|
2585 kcal
|
Exercise:
Driving - 1 hour, Desk Work - 8 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabianobrito's Weight History
|