Weigh In record (no journal entry) for 09 March 2019
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73.9 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 79.83g | Prot: 34.00g | Carbs: 76.56g.
Breakfast: Грецкие Орехи, Канів Сыр Голландский, Вареное Яйцо, Росток Хлебцы с Пророщенного Зерна. Lunch: Селедка под Шубой, Медовик. more...
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Gaining 3.9 kg a Week
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