Weigh In record (no journal entry) for 09 March 2019
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99 kg
Lost so far: 1.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 58.36g | Prot: 82.47g | Carbs: 132.96g.
Breakfast: Weider Protein 80 Plus, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Salami Käse Sandwich. Snacks/Other: Choco Bistro Mais-Waffeln. more...
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steady weight
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Soulman293's Weight History
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