Weigh In record (no journal entry) for 09 March 2019
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 22.58g | Prot: 11.71g | Carbs: 102.64g.
Breakfast: Raffaello Конфеты, Кофе, Картошка Вареная, Салат из Капусты и Огурца. Snacks/Other: Евроопт Банан, Полусладкие Шоколадные Конфеты. more...
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Gaining 1.1 kg a Week
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