Weigh In record (no journal entry) for 09 March 2019
|
55.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
552 kcal
|
Fat: 25.42g | Prot: 31.38g | Carbs: 52.81g.
Breakfast: Сметана, Сметана, Сметана, Сырники с Кукурузной Мукой, Сырники с Кукурузной Мукой, Сырники с Кукурузной Мукой, Чай с Сахаром. Lunch: Хлеб Черный, Щи Кислые, Щи Кислые, Щи Кислые. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
innavasa's Weight History
|