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sue55
Journal
13 Jun 08
sue55's Journal, 13 Jun 08
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Weigh In record (no journal entry) for 13 June 2008
73.9 kg
Lost so far:
10.0 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2008:
1177 kcal
Fat: 55.87g | Prot: 36.59g | Carbs: 138.12g.
Breakfast:
Milk , cookies.
Lunch:
potato chips, cereal.
Dinner:
pizza.
more...
2544 kcal
Exercise:
Bicycling (moderate) - 21/kph - 22 minutes, Yard Work (gardening) - 1 hour and 20 minutes, Desk Work - 6 hours, Resting - 8 hours and 18 minutes, Sleeping - 8 hours.
more...
steady weight
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sue55's Weight History
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