Weigh In record (no journal entry) for 09 March 2019
|
82.9 kg
Lost so far: 13.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 67.59g | Prot: 37.92g | Carbs: 14.78g.
Breakfast: San Jorge Salame Italiano, Huevo Revuelto, Nescafé Tradición. Lunch: Nestlé Crema de Leche, Zapallo Italiano, Huevo Duro. Dinner: PF Jamonada de Pavo, Colun Queso Gouda Laminado, Soprole Mantequilla sin Sal, Nestlé Crema de Leche. Snacks/Other: Nestlé Sahne-Nuss (30g). more...
|
Gaining 1.4 kg a Week
|
|
macarena022's Weight History
|