Weigh In record (no journal entry) for 09 March 2019
|
88.5 kg
Lost so far: 3.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
560 kcal
|
Fat: 10.55g | Prot: 40.38g | Carbs: 78.83g.
Lunch: Aia Hamburger di Tacchino, Lattuga, Carote, Selex Minestrone di Verdure. Snacks/Other: Pere Abate. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelo palermo's Weight History
|