Weigh In record (no journal entry) for 09 March 2019
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104.0 kg
Lost so far: 14.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 67.00g | Prot: 103.00g | Carbs: 133.00g.
Breakfast: McDonald's Hash Brown, McDonald's Egg White Delight McMuffin. Lunch: 365 Organic Creamy Peanut Butter, Ball Park Tailgaters Gourmet Buns. Dinner: Tyson Foods Boneless Skinless Chicken Breast Strips, Hellmann's Real Mayonnaise, Ball Park Tailgaters Gourmet Buns. Snacks/Other: Tillamook Pepperoni. more...
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Losing 1.3 kg a Week
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Bertamusprime's Weight History
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