71081572's Journal, 09 Mar 19

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Weigh In record (no journal entry) for 09 March 2019

54.6 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2019:

664 kcal

Fat: 14.70g | Prot: 43.23g | Carbs: 94.02g. Breakfast: 中式肠粉. Lunch: 甜玉米, 炒包菜, 煎鸡蛋. Dinner: 鸡胸肉（烧烤，油炸或是煎）, 煮熟的南瓜. Snacks/Other: 橘子. more...

1582 kcal

Exercise: Grocery Shopping - 2 hours and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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71081572's Journal, 09 Mar 19

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71081572's Weight History