Weigh In record (no journal entry) for 29 June 2017
|
104.6 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
|
|
402 kcal
|
Fat: 15.43g | Prot: 22.69g | Carbs: 45.50g.
Breakfast: Pork Chop (Lean Only Eaten), Dale's Reduced Sodium Steak Seasoning, Nature's Own 100% Whole Wheat Sliced Bread, Publix Deluxe American Cheese (19g), Dr. Pepper Dr. Pepper (7.5 oz). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|