Weigh In record (no journal entry) for 09 March 2019
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57.9 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 25.48g | Prot: 48.24g | Carbs: 71.68g.
Breakfast: Café, Bob's Red Mill Harina de Almendra, Svetia Stevia, McCormick Mermelada de Zarzamora , Philadelphia Queso Crema, Clara de Huevo. Lunch: Tecate Cerveza, Ceviche de Camaron. Dinner: Lala Leche Deslactosada, Café. Snacks/Other: Ricolino Gomitas con Chile, McCormick Mermelada de Zarzamora , Marinela Triki Trakes, Nutrisa Maiz Tostado con Chile. more...
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Losing 0.2 kg a Week
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doris ivette's Weight History
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