Weigh In record (no journal entry) for 10 March 2019
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45.6 kg
Lost so far: 1.4 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 34.14g | Prot: 38.80g | Carbs: 148.22g.
Breakfast: 桂冠 照燒豬肉炒烏龍麵. Lunch: 桂冠 照燒豬肉炒烏龍麵. more...
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Losing 1.4 kg a Week
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