Weigh In record (no journal entry) for 09 March 2019
|
45.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
387 kcal
|
Fat: 17.28g | Prot: 8.02g | Carbs: 53.02g.
Breakfast: Castaño Pan Integral Light, Palta. Lunch: Cebollas, Berenjena Frita en Mantequilla, Tomates. Dinner: Merkat Barra de Cereal con Miel. Snacks/Other: Alfajor. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maravocadoks's Weight History
|