t3760232's Journal, 10 Mar 19

體脂33.6
55.9 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:
971 kcal Fat: 63.26g | Prot: 44.18g | Carbs: 59.15g.   Breakfast: 水煎包, 鹹豆漿. Lunch: 海帶(加醬油), 貢丸, 蛋花湯, 五花肉. Dinner: 貢丸, 蛋花湯. Snacks/Other: 香蕉. more...
Losing 3.5 kg a Week

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t3760232's Weight History


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