dilmera's Journal, 10 Mar 19

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Weigh In record (no journal entry) for 10 March 2019

64.9 kg Lost so far: 0 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:

1074 kcal

Fat: 40.86g | Prot: 102.68g | Carbs: 83.88g. Breakfast: Яичница, Эстье Зефир, Мёд, Кофе (из Молотых Зерен). Lunch: Помидоры, Куриное Филе на Гриле. Dinner: Фермер-Центр.Рф Котлеты из Щуки. Snacks/Other: Tree Of Life Протеин, Магнит Банан, Чай. more...

1713 kcal

Exercise: Маркус латиноамериканские танцы - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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dilmera's Journal, 10 Mar 19

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dilmera's Weight History