Weigh In record (no journal entry) for 10 March 2019
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 45.01g | Prot: 110.72g | Carbs: 414.71g.
Breakfast: 煮鸡蛋, 馒头. Lunch: 腊肉, 基围虾, 酸汤肥牛, 东坡肉. Dinner: 米饭. Snacks/Other: 诺特兰德 乳清蛋白粉, 益利 纯净葡萄糖, 康比特 健肌粉二代, 康比特 健肌粉二代, 益利 纯净葡萄糖. more...
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Gaining 0.2 kg a Week
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lunitarior's Weight History
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