Weigh In record (no journal entry) for 10 March 2019
|
70 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1569 kcal
|
Fat: 55.60g | Prot: 96.42g | Carbs: 163.48g.
Lunch: 계란후라이, 불고기피자, 굽네몰 닭가슴살 후랑크 청양고추. Dinner: 맛있닭 닭가슴살 스테이크 오리지널, 홈플러스 스위트 칠리소스, 참깨드레싱, 양파, 적양배추. Snacks/Other: 아메리카노, 이디야 꿀복숭아플랫치노. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|