Weigh In record (no journal entry) for 10 March 2019
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63.3 kg
Lost so far: 12.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 73.63g | Prot: 71.50g | Carbs: 166.23g.
Lunch: Gado Gado, Dimsum, BreadTalk Cheese Cake. Dinner: Nasi Putih, Tumis Buncis, Sosis Daging Sapi, Chicken Nugget. Snacks/Other: Kin Fresh Milk Coffee, Good Time Double Choc Chocochips Cookies. more...
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Losing 1.4 kg a Week
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kessynovia24's Weight History
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