Weigh In record (no journal entry) for 10 March 2019
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59.7 kg
Lost so far: 6.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 9.97g | Prot: 21.18g | Carbs: 25.54g.
Breakfast: Золотой Изюм (без Косточек), Wellness Хлопья Овсяные Геркулес, Першинский Творог 5%, Яйцо. more...
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Gaining 2.1 kg a Week
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