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kembali lagi ke FS
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 20.99g | Prot: 25.23g | Carbs: 130.06g.
Breakfast: Sari Roti Roti Isi Coklat. Lunch: Jagung Manis Kuning, Tempe Goreng. Dinner: Sidomuncul Kunyit Asam, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih, Buah Naga. more...
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Losing 0.1 kg a Week
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target43kilo's Weight History
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