Weigh In record (no journal entry) for 10 March 2019
|
56.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1927 kcal
|
Fat: 76.75g | Prot: 104.13g | Carbs: 211.08g.
Breakfast: Indomaret Kacang Bumbu, Soto Ayam, Sate Ayam. Lunch: Kue Bolu Coklat, Jagung Manis Kuning. Dinner: Pecel Lele, Nasi Putih. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ummu hanif's Weight History
|