Vilisia's Journal, 10 Mar 19

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Weigh In record (no journal entry) for 10 March 2019

53 kg Lost so far: 3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:

657 kcal

Fat: 10.15g | Prot: 58.52g | Carbs: 88.07g. Breakfast: Салат из Пекинской Капусты с Курицей, Овощной Суп, Овощное Рагу, Курица со Сладким Перцем, Магнит Апельсин, Яблоко. more...

1670 kcal

Exercise: Walking (slow) - 3/kph - 6 hours, Resting - 18 hours. more...

Gaining 0.2 kg a Week

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Vilisia's Weight History

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Vilisia's Journal, 10 Mar 19

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Vilisia's Weight History