Weigh In record (no journal entry) for 10 March 2019
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59.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2474 kcal
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Fat: 102.23g | Prot: 107.31g | Carbs: 276.96g.
Breakfast: Pågen Julefröjd, Gouda Ost, Becel Lätt Matfett 38%. Lunch: Kavli Hamburgerdressing, Garant Brioche Hamburgerbröd, Gullök, Garant Nötfärs 12%, Ketchup, Gurka (med Skal), bacon, Amerikansk- eller Cheddarsmältost. Dinner: Kavli Hamburgerdressing, Garant Brioche Hamburgerbröd, Gullök, Garant Nötfärs 12%, Ketchup, Gurka (med Skal), bacon, Amerikansk- eller Cheddarsmältost. Snacks/Other: Ahlgrens Bilar, Dr Pepper Läsk, Dr Pepper Läsk, Apelsiner. more...
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Losing 0.2 kg a Week
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svensson_erik's Weight History
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