Weigh In record (no journal entry) for 10 March 2019
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 16.83g | Prot: 27.63g | Carbs: 59.53g.
Breakfast: Зеленый Чай, Молокочай, Incomlac Airan Light, Вареное Яйцо. Lunch: Joc Înghețată, Вареное Яйцо, Бананы, Яблочный Сок. more...
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Losing 0.7 kg a Week
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a v v e l's Weight History
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