Weigh In record (no journal entry) for 10 March 2019
|
54.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 15.91g | Prot: 46.44g | Carbs: 51.45g.
Lunch: Сушеные Яблоки, Сливочно Сырный Соус, Блины с Творогом, Куриные Грудки (Жареные), Barilla Макароны Отварные. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozakevich-irina's Weight History
|