twinkiesmomma's Journal, 08 Jul 10

Weigh In record (no journal entry) for 08 July 2010
54.5 kg Lost so far: 2.2 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2010:
1277 kcal Fat: 85.55g | Prot: 100.69g | Carbs: 32.88g.   Breakfast: Half and Half, stevia, coffee, coffeemate original, stevia, coffee, eggs. Lunch: extra virgin olive oil, jennie-o turkey patties, avacado, dole just lettuce, kens steakhouse ceaser dressing. Dinner: tomato, Onions, pork tenderloin fillet, cauliflower, brocolli. Snacks/Other: kraft grated parmesan, kens steakhouse creamy ceaser dressing, spinach, Half and Half, stevia, coffee, thick and chunky salsa, cream cheese, celery. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


twinkiesmomma's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.