Weigh In record (no journal entry) for 10 March 2019
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77.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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83 kcal
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Fat: 0.28g | Prot: 15.25g | Carbs: 3.97g.
Snacks/Other: Hero Marmellata Light Albicocche, Albume d'uovo Cotto. more...
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Losing 1.1 kg a Week
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