Weigh In record (no journal entry) for 10 March 2019
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 72.62g | Prot: 140.13g | Carbs: 101.02g.
Breakfast: Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit. Lunch: Oeuf sur le Plat, Harry's American Sandwich Complet, Vinaigrette, Tomates Rouges, Monique Ranou Brandade de Morue Parmentier, Carrefour Flageolets, Cuisse de Poulet (Peau Pas Mangée). Dinner: Banane, Carrefour Fromage Blanc 3%. Snacks/Other: Myprotein Impact Whey Isolate. more...
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Gaining 1.1 kg a Week
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Nestquick's Weight History
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