Weigh In record (no journal entry) for 10 March 2019
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61.4 kg
Lost so far: 1.0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 29.32g | Prot: 53.55g | Carbs: 141.73g.
Breakfast: Milk (Nonfat), Wholly Guacamole 100 Calorie Snack Pack, Egg, Trader Joe's Corn Rye Bread. Lunch: Kirkland Signature Chocolate Brownie Protein Bar. Dinner: Cabbage Soup, Parmesan Cheese (Shredded), Wawa Melon Mix Fruit Bowl, 365 Oyster Crackers. Snacks/Other: Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla. more...
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Gaining 0.5 kg a Week
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Chelscha's Weight History
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