Weigh In record (no journal entry) for 10 March 2019
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60.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 40.31g | Prot: 88.47g | Carbs: 68.77g.
Breakfast: Яичный Белок, Fitness Formula Casein, Арахисовая Паста, То, Что Надо! Овсяные Хлопья "Геркулес". Lunch: Блинчики, Котлета Куриная. Dinner: Котлета Куриная. Snacks/Other: Шампанское. more...
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Gaining 0.3 kg a Week
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fitonyash_'s Weight History
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