Weigh In record (no journal entry) for 10 March 2019
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171.6 kg
Lost so far: 17.5 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 115.74g | Prot: 150.61g | Carbs: 70.30g.
Breakfast: Giant Food Bananas (Large), Strawberries, Boiled Egg. Lunch: Publix Boneless Skinless Chicken Breast Tenderloins, Great Value Mozzarella String Cheese, Green String Beans, Brussels Sprouts, Broccoli Flower Clusters, Almonds. Dinner: Kraft 100% Grated Parmesan Cheese, Souper Salad Meaty Marinara Sauce, Cooked Young Green Onion (from Fresh), Mushrooms, Egg, Broccoli Flower Clusters, Bell Peppers, Jennie-O Ground Turkey 85/15. Snacks/Other: Great Value Mozzarella String Cheese, Strawberries, Almonds. more...
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Losing 0.3 kg a Week
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