Weigh In record (no journal entry) for 10 March 2019
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83.5 kg
Lost so far: 1.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 94.76g | Prot: 84.36g | Carbs: 27.61g.
Breakfast: Coffee, Espresso Coffee, Corn Tortilla, Chipotle Mexican Grill Pork Carnitas. Dinner: Corner Bakery Cafe Mixed Green Salad, Beef Ribs (Whole, Trimmed to 1/8" Fat). Snacks/Other: Almonds, Guerrero Chicharron De Cerdo. more...
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Gaining 1.3 kg a Week
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orlako_space's Weight History
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