Weigh In record (no journal entry) for 11 March 2019
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1182 kcal
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Fat: 75.51g | Prot: 52.41g | Carbs: 82.64g.
Breakfast: Tong Tji Teh Hijau, Soft Boiled Egg. Lunch: Cheddar Cheese, Fruit Salad with Salad Dressing or Mayonnaise. Dinner: Indomaret Kacang Bumbu, Cooked Bean Sprouts (Fat Added in Cooking), Fried Tofu, Fried Egg. more...
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