t3760232's Journal, 11 Mar 19

體脂33
56.1 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:
874 kcal Fat: 33.73g | Prot: 43.03g | Carbs: 98.15g.   Breakfast: 蒸南瓜, 壽司. Lunch: 豬頸肉, 蘿蔔, 豆包, 榨菜肉絲麵. Dinner: 瑞穗 全脂鮮奶, 葡眾 原味餐包. more...
Gaining 1.4 kg a Week

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t3760232's Weight History


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