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Ah sweet mystery of weight loss!
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68.3 kg
Lost so far: 6.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 34.90g | Prot: 48.02g | Carbs: 130.68g.
Breakfast: cheese, turkey deli, flat out. Lunch: taco salad. Snacks/Other: oatmeal cookie, chocolate cake, chocolate covered strawberry, alcohol, vodka, cherries. more...
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2332 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Dance (fast step, aerobic) - 30 minutes, Sitting - 5 hours, Driving - 3 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 7 hours and 15 minutes, Resting - 7 hours. more...
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Losing 0.6 kg a Week
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 Comments
good loss!! bravo!! not too much mystery there, you've worked hard for it, dancing, exercise, making good choices... so give yourself some credit girl! Job well done!
16 Jun 08 by member: Janelleas
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Congrats!!! I KNEW you could do it <3
16 Jun 08 by member: ohitsashley
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Densible's Weight History
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