Weigh In record (no journal entry) for 11 March 2019
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60.3 kg
Lost so far: 2.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 8.98g | Prot: 18.80g | Carbs: 62.80g.
Breakfast: 乾麵, 蔬菜湯（低鈉，加水）. Snacks/Other: 拿鐵咖啡, 養樂多 養樂多. more...
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Losing 0.7 kg a Week
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yaching6868's Weight History
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