Weigh In record (no journal entry) for 11 March 2019
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59.7 kg
Lost so far: 2.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 19.54g | Prot: 37.66g | Carbs: 138.16g.
Breakfast: 星巴克 (Starbucks) 綠色蔬菜綜合果汁. Lunch: 咖啡, 全家 總匯豬排蛋三明治. Dinner: 無糖豆漿, 蘋果. Snacks/Other: 7-11 茶葉蛋, 波蜜 一日蔬果100%蔬果汁, 鳳梨. more...
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Gaining 3.5 kg a Week
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marlenelo0906's Weight History
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