Dewiie Kartika Barus's Journal, 11 Mar 19

Weigh In record (no journal entry) for 11 March 2019
63.2 kg Lost so far: 4.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:
802 kcal Fat: 31.48g | Prot: 16.01g | Carbs: 123.46g.   Lunch: Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Sambal Goreng, Terong Balado, Kentang Goreng, Kubis, Nasi Putih. Dinner: Kubis, Terong Balado, Kentang Goreng, Nasi Putih. Snacks/Other: Jagung Rebus. more...
Losing 0.6 kg a Week



     
 

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Dewiie Kartika Barus's Weight History


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