Weigh In record (no journal entry) for 11 March 2019
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64.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 43.33g | Prot: 37.61g | Carbs: 168.11g.
Breakfast: Saori Saus Tiram, Kubis, Tempe, Tumis Buncis, Jagung. Lunch: Kentang (Daging, tanpa Garam, Direbus). Dinner: Pisang Goreng. Snacks/Other: Beng-Beng Beng Beng Drink, Es Teh Tawar, Good Day Mocacinno. more...
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Gaining 0.1 kg a Week
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Gigi_1204's Weight History
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