Weigh In record (no journal entry) for 30 October 2012
|
79 kg
Lost so far: 21 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2012:
|
198 kcal
|
Fat: 1.39g | Prot: 10.92g | Carbs: 35.93g.
Breakfast: maça, Aveia, 1 iogurte desnatadao, yakult. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessandra Navarro's Weight History
|