Weigh In record (no journal entry) for 11 March 2019
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85.5 kg
Lost so far: 7.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 8.60g | Prot: 28.55g | Carbs: 170.76g.
Breakfast: Простоквашино Сливки 10%, Клубника, Сахар, Чистая Крупа Геркулес. Lunch: Макфа Спагетти Отварные. Dinner: Макфа Спагетти Отварные. more...
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Gaining 1.5 kg a Week
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malva_suicide's Weight History
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