Weigh In record (no journal entry) for 11 March 2019
|
66.7 kg
Lost so far: 15.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 9.30g | Prot: 26.92g | Carbs: 172.24g.
Breakfast: Frisian Flag Purefarm Low Fat High Calcium, Pisang. Lunch: Frisian Flag Purefarm Low Fat High Calcium, Pisang. Dinner: Pisang, Frisian Flag Purefarm Low Fat High Calcium. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aristin1104's Weight History
|