Weigh In record (no journal entry) for 11 March 2019
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45.4 kg
Lost so far: 1.6 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 36.08g | Prot: 41.00g | Carbs: 156.62g.
Breakfast: 桂冠 照燒豬肉炒烏龍麵. Lunch: 桂冠 照燒豬肉炒烏龍麵. more...
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Losing 1.4 kg a Week
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